From what I have read and subscribe to as my belief, about we with severe anxiety issues, is that it combination of nature (predisposition towards anxiety) and nurture (triggered by events in one's life) that causes us to have anxiety and related issues. I don't think it can be "cured" permanently except maybe by divine intervention, and if that doesn't happen I believe a combination of meds and cbt type activities(ie going into an anxiety producing situation with the right attitude) is the key to keeping anxiety issues under control.
This was a pretty insightful book on the subject
No comments:
Post a Comment